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and many other calisthenics exercises
You can then attach them anywhere you like
Bei Deckenspannern bis 50cm
The Multifix is not supplied as standard with any of our products
if two people with different shoulder widths want to train on the HIGH PARALLETTES
Calisthenics X Mobility 2.0: Neue Skills für Fortgeschrittene and many other calisthenics exercisesStep into new territory! The second volume of the popular Calisthenics X Mobility concept takes things a step further. From squats and splits to handstands, muscle ups, and more. Learn to train at an advanced level using your own body weight, without risking injury or pain. The core concept remains: Become strong, flexible, and pain free. About the authors: Monique Knig is Germany's first female calisthenics coach and Leon Staege is a mobility expert,
