Bio Ashwagandha Tabletten (60 Tabl.), 30 g yogablock 1x yoga mat basic (color:

1x yoga mat basic (color: lilac)

but also a stylish accessory that impresses with its attractive design and high-quality workmanship

Ayurveda is more than just the use of plants or wellness oil massages

adorns this cushion

Cinnamomum zeylanicum bark extract

Bio Ashwagandha Tabletten (60 Tabl.), 30 g yogablock 1x yoga mat basic (color:Ashwagandha (Withania Somnifera), the Indian Ginseng, also called winter cherry, is considered one of the most valuable herbs in Ayurveda. The Ayurvedic texts even describe Ashwagandha as a rejuvenating agent and as the best herb for balancing Vata. This plant promotes peace and clarity of mind and calms Vata and Kapha. As a result of mental stress, time pressure, hecticness and worries, the Vata dosha increases and signs of a "Vata disorder" can