Internal Body Mechanics for Tai Chi, Bagua and Xingyi: The Key to High-Quality Internal Structure and Movement Book by Ken Gullette Marc Lawrence Liberation

Liberation

Ramel's teaching offers deep insight into the physical structure and internal energetic aspects of Tai Chi

The background story is this: As part of our deal with OP

Sights & Optics

3 Knee slice from half guard

Internal Body Mechanics for Tai Chi, Bagua and Xingyi: The Key to High-Quality Internal Structure and Movement Book by Ken Gullette Marc Lawrence LiberationThis is the book Ken Gullette wishes he had been able to read when he first began studying Tai Chi, Bagua and Xingyi in 1987. It gets to the point, stripping the mystical mumbo jumbo away, leaving detailed, real world explanations of the six fundamental body mechanics that everyone should know when they study Tai Chi (Taiji), Bagua and Xingyi. For the first time, these body mechanics are organized and discussed clearly, with more than 250 images and