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"My friend
Mae Geri (Front Kick)
Partner track and control
Ciro LENTI has been an expert in Krav Maga for 10 years
or skill level
The Xingyi Boxing Manual Book by Jin Yunting (Revised and Expanded Edition) Donald Hamby "My friendFamed for promoting health and longevity, as well as for its effectiveness as a fighting art, Xingyi is practiced by enthusiasts in China and in the West. Designed as a primer or introductory reader and filled with photos, illustrations, and descriptive text, this authentic manual introduces the Five Elements of XingyiSplitting Fist, Drilling Fist, Smashing Fist, Pounding Fist, and Crossing Fistoutlining the basic theory and history of the art. Coming
