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- holds and escapes
-Nage variation 1 (Basic principles of nage & kuzushi)
Fukazawa (2011 All Japan Masters)
Author of "The Door to Taikiken" and creator of "Taikiken Challenge Course" DVD
Mike Perez - USA (2nd North American Trials Winner)
The Fast & the Furious: Stick, Knife & Trap Boxing 3 DVD Set by Harinder Singh Sabharwal Brian Smith - holds and escapesVol 1 STICK (Training Methods) How to develop Superior Hand Speed, Timing, Accuracy, Sensitivity and attribute development drills. Controlling time and space, perception, relaxation, the three categories of speed: hard skill, soft skill and confident skill. Acnicepation and Interception. Harmonious coordination of your mind, body and the breath. Recruiting body muscles via stance coiling (coiled cobra stance). The six box theory (body coordination).
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