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・Preparation stretches
in the art of Brazilian Jiu Jitsu
An introduction to Brazilian Jiu-Jitsu for beginners following the Paraiestra Tokyo curriculum
the Koto Ryu
The Master is back and he is better than ever
Principles of the Entry Series by George Ledyard (On demand) Kinya Hashimoto ・Preparation stretchesFilmed at the Alamo City Aikikai in San Antonio, this 3 volume set contains both demonstration and lecture material on the principles involved in the various "Entries" in Aikido. It covers body mechanics, timing, perception, energetic and psychological aspects. As in the sword videos, Ledyard Sensei analyzes the whole process of meeting the attack in the Aikido interaction in minute detail. If you want to understand what makes high level technique
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