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" "Giichin's Fist
and Gabriel Vella
Chapter 5: Guard passing
This DVD is an invaluable resource for understanding and mastering the diverse techniques of Daido Juku
such as warming up
Speed Drills for Adults DVD by George Kotaka Jose Isidro " "Giichin's FistThe body operation adopts from military arts and the physical adopts from the sports science. This fusion produced a world king! From warm up to footwork and speed training, the exercise of George's original pattern practice with a partner is "serving three ends". Contents SPEED DRILL NEW FORM TRAINIG Training of Kizami zuki form Kizami from footwork and feint New combinations of Kizami from Gyaku zuki KUMITE TECHNIQUES Footwork that takes back 1
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