Foundations: An Experience with Yogi Bhajan DVD 5: The Change of the Age Tsuneo Muraki The purpose of kata training

The purpose of kata training in Japanese jujutsu (yawara) is to learn the essential movements of martial arts that cannot be reduced further

2 Gun Hold Up With Arm Bend From Behind

” All of that is inseparable from karate-do

By the age of 17

Pinan-6 Nunchaku and Striking Drill

Foundations: An Experience with Yogi Bhajan DVD 5: The Change of the Age Tsuneo Muraki The purpose of kata trainingThe Kundalini Research Institute presents the Foundations Series, lectures chosen to give you a firm foundation and immerse you in the core principles and philosophies of Kundalini Yoga as taught by Yogi Bhajan." From the beginning student to the advanced yoga practitioner, these lectures, kriyas and meditations invite you to explore the roots of Kundalini Yoga and the life of a Teacher. Chosen specifically for KRIs International Teacher Training