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and mindset necessary to win when fighting from the bottom—whether in an official sports jiu-jitsu competition or simply sparring with a partner
making up the art of Aikido
Hidekatsu Inoue is a distinguished Japanese kendo master who has dedicated his life to the preservation and promotion of traditional Japanese martial arts
and crystal-clear slow-motion
BOTTOM GAME
Tong Bei Quan Book & DVD by Jack Yan Igor Dudukchan and mindset necessary to winWith instructions in English and a good breakdown of this well constructed beginner's form, we have to call this DVD (60+minutes) the first thorough English presentation of Tong Bei Boxing. Well written and clear (Jack Yan having a Master's Degree in English and 22 years of English language instructional experience) this book and DVD give a solid presentation not only of a Tong Bei form, but also basic drills and the all important Tong Bei warm ups
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