The Judo Ashiwaza Textbook (With QR Codes) by Keiji Suzuki Shawn Williams Language: Japanese (Chapters 1-6) &

Language: Japanese (Chapters 1-6) & English (Chapter 7)

Vol 2: Half Guard Sweeps 2Position 1: Bringing opponent back to guardPosition 2: Sweep when opponent hugs the backPosition 3: Arm over the head (getting the back)Position 4: Pass head under legPosition 5: Variation of position 4Position 6: Kicking backside with kneePosition 7: Variation of position 6 (hook the ankle)Position 8: Give collar or belt pull between legsPosition 9: Control cuff and knee (scissor sweep)Position 10: Variation of position 9 (sweep to the other side)Recap

１３　アームバーカウンターからのベースボールチョーク

Instructor's Demonstrations "Enshin

it is essential to thoroughly practice and understand the distinctive techniques and meanings contained within each kata

The Judo Ashiwaza Textbook (With QR Codes) by Keiji Suzuki Shawn Williams Language: Japanese (Chapters 1-6) &Ashiwaza (foot techniques) are the essence of judo. How can you defeat your opponent without "throwing" them? Keiji Suzuki, an Olympic gold medalist and current coach of the men's national team, uses his own skills to reveal the secret through photos and videos! [CONTENTS]IntroductionTheory: "Power comes first. Then, the timing of the technique and the reaction of the opponent are all created by yourself."Practical Part 1: Four foot techniques for