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having received his teaching license from Shihan Shimazu
External Rotation
Double Hip Pull
Gojushiho Sho
From Kiri-musubi to Awase
Essential Karate Book by Mas Oyama (Preowned) Toshihiko Koga having received his teaching licenseDescribes the essentials of the master's nonviolent karate techniques, with photographs and instructions on hand, foot, and head movements augmented by sections on exercise, diet, and self defense. 256 pages
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