Arnis International Bruce Chiu Favorite Techniques Vol 2 DVD Andreas Hoffman for your reference

for your reference

Drill 1: Crossing Chum Choy and Biao Zhi

Common mistakes are also pointed out

the three combat distances and their variations

Distance Importance of posture

Arnis International Bruce Chiu Favorite Techniques Vol 2 DVD Andreas Hoffman for your referenceContents: Crash Drills Weapon Moves First Body Follows Learn How to Lift and Explode Create Chaos in Your Opponent With Stick and Empty Hand & Movement Insert the Crash into the 6 Count Drill Apply the Crash with Tapi Tapi Drill Disarms Sweep Through Stick & Add Disarms to Your Drills Slap Off Drill With Stick vs Stick Empty Hand vs Empty And Stick vs Empty Hand Leg Takedown Sweep with Stick Compressed Elbow Take Downs Locks All locks are