The Fighting Forms of Kuntao Silat Workbook by Bob Orlando (Preowned) Robert Poyton With over 300 stunning photographs

With over 300 stunning photographs and woodblock prints along with extensive historical and cultural commentary

and spiritual enlightenment through meditation

Vol-3 LOCKING & TRANSITIONAL FLOW DRILLS

shares his extensive research results in this comprehensive instructional DVD aimed at elevating Japan's wrestling standards and developing future medalists

Length: 2 hours & 5 min

The Fighting Forms of Kuntao Silat Workbook by Bob Orlando (Preowned) Robert Poyton With over 300 stunning photographsThis workbook was originally included with Bob Orlando's 2 DVD Set on on the Fighting Forms of Kuntao Silat. This workbook covers the Enam Matjan and Elbow Exercise. Length: 39 pages