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Yoshio Yao (Iaido)
Length: 136 page book with 3 hours & 24 min
1) Basic Spring Energy
June 26th) are recorded
Enshin-ryu Kumitō Heiho (paired weapon techniques)
The Method of Chinese Wrestling Book by Tong Zhongyi cf-color-midnight-navy Yoshio Yao (Iaido)One of the art's earliest and most complete training manuals, The Method of Chinese Wrestling explores all aspects of this ancient fighting system, including solo training, training with equipment, constructing training apparatus, application of techniques, and the rules of competition. Throwing, gripping, and falling techniques are revealed in minute detail, and in accompanying photographs, the author and his top students illustrate the methods
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