Itosu Ryu Karate DVD (Nihon Kobudo Series) Samuel Braga Shoulder-focused exercises designed to strengthen

Shoulder-focused exercises designed to strengthen muscles and improve posture

Shiho/Happo Giri (Four/Eight Directional Cuts) Basic Four-Directional Cut

" and I think that is certainly true about the martial arts

3-Sode tori men uchi sankyo omote

tai-sabaki

Itosu Ryu Karate DVD (Nihon Kobudo Series) Samuel Braga Shoulder-focused exercises designed to strengthenIncludes the history of the ryuha along with demonstrations of various Itosu Ryu Karate kata. The Nihon no Kobudo DVD series provides a rare look into many of the traditional martial arts ryuha (or schools) of Japan. Totaling in over 100 volumes, this series offers a valuable look back at the roots of many martial traditions including jujutsu, sword, naginata and more. Language: Japanese Length: 30 min. bcd32