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Master Cycle: Blue Belt Stripe 1 - Official Test
Clarify the Principle: Gain a deep understanding of the core principles behind Aiki
Ryutaro Araga teaches his "one step - two punches" in this seminar
and it is a great way for anyone to energize the body
Shime-waza and three different Seoi-nages that he used in competition
American Jiu-jitsu System Book by Edward Allen (Preowned) French Master Cycle: Blue Belt StripeClassic instructional text on standing jiu jitsu written by Edward Allen in 1942, right in the middle of WW2. A quick way to self defense in all emergencies as taught to civilians and armed forces throughout the country. An invaluable manual for every one. 328 progressive action photographs.
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