The Secrets of the Eight Animals of Pa Kua Chang Book by Jerry Alan Johnson (Preowned) Carlson Gracie Jr Learn the Gracie Diet Food

Learn the Gracie Diet Food Selection Process - 49

Imported book on Iaido

Shin stance one leg

redirection and evasion methods

Scene 2- Attack from Sitting guard

The Secrets of the Eight Animals of Pa Kua Chang Book by Jerry Alan Johnson (Preowned) Carlson Gracie Jr Learn the Gracie Diet FoodOriginally written in 1983 by Dr. Jerry Alan Johnson, The Secrets of the Eight Animals is the first English book even written by a Pa Kua Master in the United States that unveils the esoteric art and theories of Pa Kua Chang (Baguazhang) kungfu fighting to the American public. This simple book not only contains the early history, philosophy, different methods of training, and combat applications associated with master Sun Lu Tangs Eight Animal School