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This native fighting Art covers all ranges: long range
Spin Kick Mechanics
he established the Yamato Club
powerful repertoire for use in Dan testing
This book covers a broad range of subjects relating to traditional medical and health methods used in Japan
Capoeira DVD by Ruben Garcia Moni Aizik This native fighting Art coversRuben Garcia introduces the dynamic and powerful art of Capoeira, guiding you through the essential techniques that form the foundation of this uniquely Brazilian martial art. Beginning with warm up exercises, stretching, and conditioning drills, this instructional program progresses through fundamental footwork, kicks, defensive movements, blocks, and striking techniques, providing a complete introduction for aspiring Capoeiristas. Rooted in the
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