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Healing – dementia
helping you to navigate your way towards positivity
Illustrations based on cave paintings and artifacts add a visual component to the text while thought-provoking questions and fun activities help ground the material in personal experience
talents and inner wisdom on your journey through life
It's my intention that these cards guide you into that Enchanted Map so that you'll never be lost again
The Little Book of Mindfulness Dr Patrizia Collard Pendants Healing – dementiaThe Little Book of Mindfulness is a beautifully colour illustrated book of 40 easy ways to be mindful every day. Mindfulness is the easy way to gently let go of stress and be in the moment. It has fast become the slow way to manage the modern world without chanting mantras or finding hours of special time to meditate. Dr Patrizia Collard will show you how to bring simple 5 and 10 minute practices into your day in order to free yourself from stress
