Bao-Din Shuai Chiao DVD by Chang-Da-Wei George Tzanos and it can be a

and it can be a valuable addition to any other martial system

and grappling techniques such as throws and joint locks

Brazilian Jiu-Jitsu

three-point hold (1)(2) / sitting technique (1)(2)

through sparring exercises that will allow you to react almost automatically to the response of your adversary

Bao-Din Shuai Chiao DVD by Chang-Da-Wei George Tzanos and it can be aThe most famous Master of this defensive art is Chang Da Wei. He is the heir of martial tradition that has intelligently adapted itself to the training demands of secure corps. There are strikes and throws showing you how to stop your opponent using high level techniques. It is an exceptional video full of technical ideas with new and surprising combat formulas. Language: English, Spanish, Italian, French