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Flying cross hold from ai yotsu
Grossman also played a vital role in the counseling
* Head Locks
increase training awareness
Spider Mount To Kimura
Alliance Brazilian Jiu-Jitsu Standing Techniques DVD by Paulo Sergio Santos Masataoshi Nayama Flying cross hold from aiMaster Paulo Sergio, Brazilian jiu jitsu instructor, black belt 4th Dan, represents the prestigious Alliance team. He is six times world champion masters & seniors, 5 times Brazilian champion, Overall Brazilian champion, twice Europe champion, twice Overall Europe. He is also an international referee in the CBJJ. Brazilian Jiu Jitsu is not practiced only on the ground! Actually, in the championships, fights start in a standing position. Unfortunately,
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