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DVD 3 - Xingyi Five Element Sword
Regions Java
He demonstrates chokes arm bars joint locks leg locks foot locks and so much more it is amazing to say the least
·Nage movement
Toe grab to deep half guard sweep to knee bar
Ma Litang Style Qigong Exercise 9 DVD Set by Ma Xuzhou masteryanglive DVD 3 - Xingyi FiveContents: Ma Xuzhou's Ocular Exercise (2 DVDs)Ma Xuzhou's Eye care ExerciseMa style Eight FootworkMa style Taiji Exercise (2 DVDs)Ma style Marrow renewing Exercise (2 DVDS)Ma style Eight formed Exercise and Health care Exercise for the Middle agedLanguage: Chinese with English subtitles
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