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basic movements
Techniques from ai yotsu to ippon seoi nage into newaza
* "The Flat Leg" finish
sit back and watch the included footage of Cobrinha doing the same exact moves in competition
20 Berimbolo reverse armbar
ISKF Shotokan Karate Tournament 4 DVD Set Kinya Hashimoto basic movementsIn this exciting series, the International Shotokan Karate Federation (I. S. K. F.) brings some of the best matches in its more than 30 years of existence. From the early tournaments to the modern championship, youll see some of the best American and Japanese fighters and competitors ever produced by the art of Shotokan Karate, and the largest collection of great quality ISKF Karate fights in one single DVD series. If you are looking for yesterdays
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