This is Shorinji Kempo Book by Doshin So Taizaburo Nakamura White Crane Bores the Bush

White Crane Bores the Bush

and also Wing Chun’s specialized kicking method and the generation of power through the correct method of using the entire body in stance turning (Yiu Ma)

Deep Half Guard Pass

Side strike (four types)

Rusiano azerendo VS Hodorifo Dan

This is Shorinji Kempo Book by Doshin So Taizaburo Nakamura White Crane Bores the BushShorinji kempo is a way of developing individuals. It is unique combination of the philosophy, masterry of techniques, and education system. Through learning the philosophy, students are taught how to nurture their own body and mind, help each other, and live happily together. "Mastery of techniques" enables students to enjoy advancement and growth of themselves and their partners. "Education system" combines this philosophy and mastery of techniques