Jeet Kune Do Trapping Vol 1 DVD by Toru Mitachi Denny Prokopos Abundantly illustrated with the author's

Abundantly illustrated with the author's drawings

Elbow Lift - Curve Knee

Naifanchi Shodan Kumite Demonstration:

Greatest Message

escapes from holds

Jeet Kune Do Trapping Vol 1 DVD by Toru Mitachi Denny Prokopos Abundantly illustrated with the author'sLearn Bruce Lee inspired martial art Jeet Kune Do's practical techniques from Toru Mitachi. This DVD focuses on trapping, a unique close quarters combat technique of Jeet Kune Do, covering basic to intermediate skills. It thoroughly explores Bruce Lee's sharp and rapid trapping art, famously showcased in movies. Essential viewing for all Jeet Kune Do practitioners! Contents: JKD Trapping Basic Techniques Pak Da Series Basic Pak Da Pak Da Combinations