Throws and Takedowns by Marcus Vinicius Di Lucia (On Demand) Dino Flores 8 - From Triangle Defense

8 - From Triangle Defense 2

starting with the fundamental "Pinan" series

Grass cutter

Locking Down the Half Mount

and kicks of Wudang Kung Fu

Throws and Takedowns by Marcus Vinicius Di Lucia (On Demand) Dino Flores 8 - From Triangle DefenseMarcus Vinicius Di Lucia presents numerous throws and takedowns from his Judo background, adapted to Brazilian Jiu Jitsu competition. Among the topics covered are: leg throws, hip throws, arm throws, combination throws, counter throws and takedowns. The techniques are presented and applied with an attention to detail that will enable you to get complete control over your opponent. About the Instructor: Marcus Vinicius Di Lucia started training in Judo