Omo Plata and the Dynamic Guard DVD by Stephan Kesting Katsuyuki Kondo Half Guard Drills: Sometimes a

Half Guard Drills: Sometimes a good drill is the best way to develop a technique or internalize a concept

Ninshin (joint car) / 4

"Fudo no koto"

but also to respond with an aggressive game that will put your opponent on notice from the start

Guard Pass ④ / Sliding In from Outside the Leg

Omo Plata and the Dynamic Guard DVD by Stephan Kesting Katsuyuki Kondo Half Guard Drills: Sometimes aOmo Plata is a newly rediscovered grappling technique that has revolutionized groundfighting and is all the rage on the mat these days! More than just an incredibly versatile jointlock, this technique is also a reversal and an awesome setup for other sweeps and submissions. Volume 1: Setups and Entries Volume 2: Finishes, Followups and Counters Contents of this 2 volume instructional set include: Over 30 effective setups and counters Over 20 finishes,