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Chapters 14 - 22 - Elbow Techniques
The burst of energy and adrenaline makes sumo as physically and mentally intense as any sport can be
double underhooks
Master Gichin Funakoshi
-Jumping mid-air kick principle
Boys & Girls Judo & Self-Defense: Road to Blackbelt Book by Hal Sharp Marco Morabito Chapters 14 - 22 -This is a complete judo instruction manual for kids and instructors. The book makes judo fun for kids by incorporating games, drills and by using technical drawings with cartoons. For the older students there are excellent technical descriptions of fundamental skills needed in free practice and competition. The book references 31 YouTube videos that are specially designed to supplement the written text thereby making this a living manual. Emphasis has
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