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Know exactly how to maintain position when your opponent creates space and gets an underhook – it’s easier than you think but you have to know where to put your arm immediately
Octopus Half Guard to Lockdown & Hip Bump Sweep
or an opponent refusing to engage
1988 Olympic Gold Medalist and 5 time World Taekwondo Champion Kuk Hyun Chung takes you inside his dojang for an exclusive look at the drills and methods he uses to train Korean taekwondo champions
Breaking from Punches: Techniques to break through opponents' defenses using punches
A Century of Judo Book (Hardcover) (Preowned) Drawstring Know exactly how to maintainA lavishly illustrated history of the first century of judo, tracing its development from the founding of the Kodokan through its growth across Japan and internationally. The book emphasizes historical photographs, documents, notable instructors and champions, major tournaments, and a chronological timeline of important events. It was supervised by leading figures in the judo world, including Risei Kano, making it an important commemorative reference
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