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Creating Hands and Arms with a Love Soul
This is the third of 9 new volumes being released in three separate volumes
how to move and how to takedown your opponent the right way then look no more
The ability to go safely to the ground is one of the most important skills of self defense
Kūsankū or Kūshankū
Defondo: The Teachings of Maestro Tony Diego Book by Arnold Narzo coldsteel Creating Hands and Arms withThe second book by Coach Arnold Narzo regarding the teachings of his beloved instructor Antonio "Tony" Diego. This book focuses on the technique of Defondo from the Filipino sword art of Ilustrisimo as taught to Mang Tony by the famous Antonio "Tatang" Ilustrisimo. Length: 86 pages Publication date: 2023
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