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the Seitei Gata
Half Guard Pass Kimura Counter
* Trapping opponents arm going into the kataguruma
2-Cat Stretches in the Morning
This is for every pressure point fan
Benefits of Tai Chi Chuan in Traditional Martial Arts DVD with Song Li Eihachi Ota the Seitei GataDeeply Master Traditional Tai Chi: The Beauty and Strength Beyond Correctness Discover the profound potential of traditional Tai Chi with Master Song Li, a renowned martial artist who represented China. This DVD explores the multifaceted benefits of Tai Chi, from relaxation and creating a stable core to enhancing whole body coordination and instantaneous power movements. Contents Basic Tai Chi Training: Gripping the Arms Lowering the Arms Lowering the
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