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Diabetic patients should avoid these
and silky-soft
soft-cooked blueberries in the sauce
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Sumac Spice / سماق اسپائس Skincare Diabetic patients should avoid theseSumac once served as the tart, acidic element in cooking prior to the introduction of lemons by the Romans. This tart, lemony red spice is harvested from shrubs in the Middle East and traditionally sun dried. This version from Turkey is cured with salt to develop notes of sour cherry and cranberry. It is excellent on kebabs. Interestingly, its use gave rise to the tradition of pink lemonade in America. Sumac is a household staple in middleeastern
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