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From Pinan Shodan (General breakdown / Breakdown using marital hands)
AJ's simple yet detailed explanations will help convey the skills clearly and succinctly
providing you with a workout that will not only make you fit to fight but also help you develop the kind of practical
Background: Former Russian Special Forces member and top disciple of Master Mikhail
Gyokushin Ryu Ninpo
All Japan Kendo Federation Jodo Textbook by Kotaro Yoneno & Tsuneji Hiroi Haruo Matsuoka From Pinan Shodan (General breakdownContents: Chapter 1: Explanation of Basic Techniques Fundamentals of Jojutsu {Stance Standing Bow Seated Bow Normal Posture Right Basic Grip Left Basic Grip Right Reverse Grip Left Reverse Grip Right Pulling Drop Grip Left Pulling Drop Grip} Basic Striking Techniques (Solo Movements) {1. Honshu Strike 2. Sakate Strike 3. Hikiotoshi Strike 4. Kaeshi Zuki 5. Gyaku te Zuki 6. Makioroshi 7. Kuritsuke 8. Kurihanashi 9. Taiatari 10. Totsugeki Uchi 11.
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