Northern Mantis Kung Fu 3 Vol Series (On Demand) Sanshou & Sanda Includes clawing techniques

Includes clawing techniques

Choking the Opponent Facing Down

they present a clear and systematic guide to one of the most distinctive and technically sophisticated branches of Aikido

and passing the guard techniques are shown in great

Hiji Tsuka

Northern Mantis Kung Fu 3 Vol Series (On Demand) Sanshou & Sanda Includes clawing techniquesNorthern Mantis Kung Fu is one of the most devastatingly effective kung fu systems ever designed. As legend has it, a well known fighter was badly defeated. While on the ground recovering from his wounds, he witnesses the motions of a praying mantis stalking and capturing its food. He studied the motions of this unique insect for many years, duplicating the speed, stealth and timing. Ultimately, he created a system which is said to have made him