Ko Matsuhisa's Champion Seminar 2 -Decision rate up! DVD MMA 1988 - Tokyo

1988 - Tokyo

Scene 1- Attack from 4 points position

This is a complete presentation of the principles and concepts of one of the most effective martial arts styles

Heian Yondan

TSUKI horizontally pulled out

Ko Matsuhisa's Champion Seminar 2 -Decision rate up! DVD MMA 1988 - TokyoContents Introduction Warming upmobility training Scapula Side step Knee flexibility Hip joint Jump & dash Robotrun Lunges Getting up without using hands & dash Alligator crawl Throwing one two punch simultaneously with both hands Keri delivered while facing away Ura mawashi made to look like Chudan geri Keri during close combat Fighting for Chudan Fighting for Chudan 2 Attack while moving sideways Get ready on the spot and attack Message from Ko