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Use intelligent framing to redirect your opponent's pressure before they complete the pass
he trained directly under the guidance of Mas Oyama at the Kyokushin Karate Headquarters in Japan
･Knee push sumo
recalls some of his most dangerous street fights and deconstructs the techniques he used to survive the encounters
contributing to the gold medal win by Ayumi Tanimoto at the Athens Olympics in 2004
Freerunning & Parkour Beginner DVD by Group 3RUN Benny Urquidez Use intelligent framing to redirectDesigned for practitioners who already have a solid foundation in Parkour and Freerunning, this instructional program takes your training beyond the basics and into the more advanced techniques that define the Art of Movement. Through progressive instruction, you'll learn more technical movements, dynamic combinations, and the exciting skills that will help elevate your performance and confidence. Whether you've been practicing for a short time or are
US$ 43.90
US$ 56.90
US$ 32.90
