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Harmonizing Breath with Leg Movements
Get up and takedown 1 (single leg)
Techniques for changing stances dynamically
The second volume includes a total of four lessons from January 24
Volume 1 Apprentice Instructor Course
Aiki Budo Joint Lock Book by Hiro Mizukoshi (Preowned) Rob Biernacki Harmonizing Breath with Leg MovementsWithin the pages of this highly coveted book, master instructor Hiro Mizukoshi imparts his vast knowledge and expertise of the ancient martial art of Daito Ryu Aikijujutsu. With precision and finesse, Mizukoshi unveils a wide array of creative and original joint locks that are sure to captivate and astound even the most seasoned practitioners. From intricate wrist locks to dynamic arm and leg twists, Mizukoshi's teachings delve deep into the subtle
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