A Deep Dive Into Kneebars DVD by Vladislav Koulikov Kenji Ushiro Oliva guides you step by

Oliva guides you step by step through essential sensitivity and reflex-development drills

Techniques for breaking down opponents using clinch maneuvers

DVD 2: Kenjutsu sword shoden kata 4 - Kiri komi in classical weapon form

Applying Pressure on the Arm

He is Rio De Janeiro's new Young Gun as his Brazilian Progressive Jiu Jitsu System is consider cutting edge for all those who want the most up to date information

A Deep Dive Into Kneebars DVD by Vladislav Koulikov Kenji Ushiro Oliva guides you step byThe kneebar, or Rychag Kolena in Russian, is a powerful submission where one athlete generally uses both arms, legs and hips, to attack the knee joint of his opponent. Forbidden in Judo and overlooked in BJJ for most of its history, the kneebar largely saw its development come from the Russian art of Sambo. There is no one more versed on the grappling arts to teach the kneebar than Vlad Koulikov, black belt in BJJ, Judo, Sambo, and ex MMA fighter. In