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Ships within 48 hours · Estimated delivery Aug 22 - Aug 27
Length: 40 min
Hiroshi Kawashima (かわしまひろし) Born on March 27
Morote dori Nikyo
"Most bjj instructional videos are simply technique demonstrations
Luca Valdesi (19th WORLD KARATE CHAMPIONSHIPS)
Short Figure 4 Control 2 DVD Set by Bjorn Friedrich Dan Lukehart Length: 40 minThe Short Figure 4 Control An innovative and tight control grip for No Gi BJJ The Short Figure 4 is a modification of the classical Kimura Grip. While the classical grip is controlling the wrist of your opponent, the Short Figure 4 is controlling the arm directly at the elbow joint. That makes the control much tighter and leaves your opponent less space to escape. 3rd degree Blackbelt Bjrn Friedrich is explaining to you how to use the Short Figure for
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