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Choi Hong Hi
GM Al Dacascos
Disc 2 Men's Quarter Finals:
your body twisting
allowing practitioners to experience more dynamic and realistic exchanges while maintaining control and safety
Untying Knots: Shintaido Chronicle Book by Michael Thompson Crispulo Atillo Choi Hong HiFor ten years this textbook has served as a gateway and guidebook to the practice of Shintaido. Includes sections on the history and philosophy as well as detailed explanations of technique. This second printing features more information about the ten Shintaido meditation positions. 120 pages
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