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Goju Ryu Karate DVD by Yosuke Yamashita Takahide Kitagawa Defensive Layer 2: FootworkAn hour and a half of pure Goju Ryu with Grand Master Yamashita, 8th Dan, and one of the highest grades of this style in Europe. History, foundation, basic technique, Kata and their applications in combat, and also the secret techniques of hardening, breaking with different parts of the body, relaxation techniques, Shiatsu, and unblocking, which every Karate practitioner must know. Languages included: English, Espaol, Deutsch, Italiano, Franais
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