The Triangle Hold Encyclopedia: Comprehensive Applications for Triangle Submission Techniques Book by Steve Scott Shoto Tanemura These techniques do not require

These techniques do not require strength

-Nami Giri

and under the tutelage of both Jacare and Rickson Gracie became a champion across fighting sports and generations

Fingers locks and takedowns

Other than "Idou Kihon"

The Triangle Hold Encyclopedia: Comprehensive Applications for Triangle Submission Techniques Book by Steve Scott Shoto Tanemura These techniques do not requireThe legs are powerful tools that a grappler in any combat sport can and should use to their advantage. The purpose of The Triangle Hold Encyclopedia is to explore and analyze what makes a successful leg based triangle hold, along with the numerous applications and variations that make triangle holds the most effective submission techniques in any fighting sport. The Triangle Hold Encyclopedia presents a comprehensive analysis of triangle submission