Systema Civilian Protection DVD with Vladimir Vasiliev Mats It is a fast

It is a fast

power and accuracy

and short weapon's weak points

About TK Chiba:

particularly its interactive training regimen used to perfect timing and responses that control the opponent s balance with as little force as necessary

Systema Civilian Protection DVD with Vladimir Vasiliev Mats It is a fastEven for beginners, dramatically increase your survival skills! Learn to enhance your sense of danger, discreetly dismiss suspicious individuals, and effectively navigate through crowded environments. Whether it's rescuing a loved one in crisis or handling unexpected threats, Systema's top instructor, Vladimir Vasiliev, shares his extensive knowledge and practical training methods. Key Features: Suitable for beginners; no prior self defense experience