Krav Maga Training Series 5 DVD Box Set Ladies which way to make your

which way to make your move

Basic straight ankle lock

Defending Against Submissions and Chokes

Ushiro no Saki

Kataguruma

Krav Maga Training Series 5 DVD Box Set Ladies which way to make yourIn this 5 pack DVD series you will learn highly effective techniques for defending yourself against both unarmed and armed street attacks You'll learn how to strike safely and effectively, and how to defend against common chokes, headlocks, and other assaults. You'll also learn to deal with knife attacks, and you'll learn gun defenses that have been praised by civilians and law enforcement around the world. Introduction to Krav Maga, reveals the story