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Ships within 48 hours · Estimated delivery Aug 23 - Aug 28
Run time: 38 min
Born in 1950 in Saitama Prefecture
11/20 in America Hamond
This DVD provides valuable knowledge of the Russian Spetsnaz mentality
and real-world street combat
Dynamic Spider Guard with Michael Langhi (On Demand) Military & Police Run time: 38 minMichael Langhi, world champion and Alliance BJJ super star, is known for his "impassable guard". The Spider Guard is the central component of all open guards and in this video Langhi will break it all down for you. Michael teaches basic concepts, sweeps, transitions, and submissions. Chapters: 1. Intro 2. Spider guard concepts 3. Basic spider guard sweep 4. Sweep to arm drag to the back 5. Grip break to armbar 6. Grip break to triangle 7. Spider lasso
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