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Tantodori (Nine techniques)
Length: 26 min
and how we can slowly remove the negative obstacles within us in order to find long-lasting peace of mind and contentment in this fast paced world
A beginner-friendly follow-along workout—no experience needed
Kajukenbo French Federation
Multi-Purpose Baton MES Tonfa DVD 1 Basic Techniques Paul Metayo Tantodori (Nine techniques)By Renshi Erwin Pfeiffer & Grandmaster Bernd Hhle Erwin Pfeiffer and Bernd Hhle, both MES trainers, will introduce the handling and the use of the MES. By means of practical applications they will show and explain many useful details in a comprehensible way. The content of this film is an entry to the training program of the International Security Service I. S. S. MES Part I Introduction, Various holding methods of the MES How to carry the MES,
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