Russian Martial Art Systema SV Training Program Vol 2 DVD by Dmitri Skogorev Avi Nardia Gunnar Nelson vs Jeff Monson

Gunnar Nelson vs Jeff Monson

Renowned JKD instructor Paul Vunak instructs a wide variety of JKD arts in this 7 volume set

DVD 2: This DVD shows all the jumping leg attacks when your partner catches your kick or takes your back

Learn the essential practices of Muso Jikiden Eishin-ryu Iaido

Jissen no Kata (実戦の型)

Russian Martial Art Systema SV Training Program Vol 2 DVD by Dmitri Skogorev Avi Nardia Gunnar Nelson vs Jeff MonsonThis DVD includes: 1. Defense from punches using a biomechanical principles. 1. 1. Continue to the holds or levers. 1. 2. Helping your self with a heavy punches. 1. 3. Ground control. 2. Escape from one hand hold. 2. 1. Using of shifts, movements, levers with biomechanical principles. 2. 2. Using of heavy punches. 2. 3. Work on the very first moment of the grab. Using of density and emptiness principles. 2. 4 Ground control. 3. Escape from two hands