Ssang Bong Double Stick Combat & Patterns DVD by Sang Kim (Preowned) Joaquin Almeria both in the U

both in the U

5 9 ⅝ 10 ⅝ 7 7 6 40 25 9 ¾ 10 ¾ 7

④Hand Drum Movement

An excellent method that will boost your physical condition

First: Raito - Kojokaku - Jun

Ssang Bong Double Stick Combat & Patterns DVD by Sang Kim (Preowned) Joaquin Almeria both in the UThe double stick techniques on this DVD are unlike any other stick techniques you've ever seen. Unlike other styles, the ssang bong uses two different grips, one standard and the other reverse, to deliver maximum impact. Learn the fundamentals of this unique style including: * Grip * Stance and posture * Striking * Primary and secondary defense techniques * Blocking and parrying * One flow defense drills * Combination defense * Targets of attack *