Essential Ving Tsun Kuen: Foundations Your First Steps Book by Bill Dowding Ryron Gracie the founder of modern aikido

the founder of modern aikido

the subconscious mind begins to function and you move more intuitively

REVOLUTIONARY TECHNIQUE PRESENTATION featuring both ORTHODOX & SOUTHPAW Optical Flow Replays

Whittier teaches the core principles that prevent submissions before they become dangerous

1 Attacking From the top

Essential Ving Tsun Kuen: Foundations Your First Steps Book by Bill Dowding Ryron Gracie the founder of modern aikidoThe very basics of Wing Chun Ving Tsun Kuen. Starting from stance, and moving, to some basic blocks, drills and theory. This books assumes you know nothing, covering essential concepts and moves from day one to an in depth discussion of the fundamentals of this powerful, traditional Chinese combat system 344 pages