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It introduces fundamental techniques essential for mastering correct principles and applying them to various techniques
Secrets of mobility and practice
A pivotal figure in the Aikikai
One-handed Shiho-nage
It delves into the study and analysis of "Aiki and hakkei
Classical Logic of the Last Traditional Goju Ryu Kempo Book & DVD Vol 1 Hiroshi Isoyama It introduces fundamental techniques essentialChapter listing: Intro Joshou Karate to ha Naha shu to ha Higaonna Hiroshi ryou to naha shu Naha shu to tsuyoshi yawara ryu (toguchi kei no nagare) Gata to ha Katachi to bunkai (gumi shu to katachi) Kata to kai sai ( ura bunkai ) Kata to totte Kata to meishou Kata to kuden Tsuyoshi Yawara Ryu to yobi undou Ukemi Shijimi to ukimi Tekubi no juunan undou to totte Shu no juunan undou to kyouka undou Hojo undou to tsuyoshi yawara ryuu Tei ichi kihon tsuki
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